Irma is a Certified Iyengar Yoga Teacher (Junior Intermediate Level 1) and the owner of the studio with more than 10 years of yoga teaching experience.
She has trained with many Senior Teachers from Australia and overseas and studied with the Iyengar family at Ramamani Iyengar Memorial Yoga Institute in Pune, India - the home of Iyengar yoga.
Irma teaches weekly classes for beginners and experienced students at The Yoga Co, private sessions in and outside the studio, corporate yoga, workshops and retreats.
She feels fortunate to have studied this method and able to share Iyengar yoga with others, and see the positive change that regular practice delivers.
Irma has also worked as a massage therapist for many years that helps her understanding of the human system.
Nicole has been teaching yoga for 15 years and has worked with members of the Iyengar family as well as many senior teachers in Australia and overseas. Her teaching focuses on finding nourishment in the process of Iyengar yoga, and learning ways to release pre-conditioning in the body and mind. Yoga has been her blessing during motherhood, and having children has helped deepen her inward journey. Her goal is to use the process of yoga to help stay fully present in every precious moment of life.
The Iyengar Certification Mark is used by all certified teachers worldwide as an international symbol of the highest standards of excellence in training and continuing education in the Iyengar method.